Summer Yoga Classes

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Welcome to Yogahaven

Summer yoga classes in Aireys Inlet are a great way to start your day and reap the benefits of Yoga especially over the holiday season.

All classes are 60 minutes and are designed for all levels from beginner to advanced. The classes are accessible for everyone and a lot of fun.

Yoga is a great way to calm your mind & strengthen your body. Private classes via Zoom available - call Dawn 0417 132 007 for more information or email. dawn@yogahaven.com.au

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Fully-qualified teacher


Dawn is a fully qualified yoga teacher and has been a student of Yoga for over 30 years and continues studying and practicing yoga everyday.

Dawn holds a diploma in Hatha Yoga (500hrs), a post graduate in Yin Yoga ( 200Hrs) and a futher 500 hours in other trainings, study and workshops. Dawn continues her studies by regularly attending workshops and other teacher training events. " Always the student"

Dawn has been teaching in Melbourne for over 9 years and has been holding Yoga at Aireys Inlet community Hall for the past 7 summers.

Dawn's yoga classes encourage you to practice at your own level with safe anatomical alingment, easy cues to access the poses in your own way. Combining breath awareness (Prana) you can be assured of a well rounded safe & enjoyable practice.

Yoga for all abilities

Hatha Yoga
A traditional form of Yoga where we hold each pose for at least 5 breaths. Moving through a gentle but invigorating sequence of poses, creating a more medative practice where we align the mind, body and spirit. Great for general health and vitality.
Yin Yoga
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time. Allowing the body to lengthen, realease and unwind. Helping to calm the mind & release tension and aid in wellbeing.
Vinyasa Flow
Movement and breath are the key to Vinyasa yoga. Vinyasa is based on traditional hatha yoga poses and we combine them we breath as we move between poses (Asana). Creating a more flowing sequence to our practice.
Guided Meditation
Is available upon request, however we offer a short pranayama at the beginning and end of practice to connect with breath and mind.

Enquire about our yoga classes

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Testimonials

Louise
Yoga Student
Dawn's classes are enjoyable, and she makes everyone feel welcome. She has so much knowledge, I feel great after the class.
Sue Emery
Yoga student
Ive been practing with Dawn for over 2 years and she has really helped me to learn to love and enjoy yoga. Yoga has also helped me to relax and feel good.
Eva Burman
Yoga Teacher
I love Dawn's classes, they are always inspiring and fun. She makes it easy for everyone to enjoy the class and as a teacher I love her style.